+91 9745586411

Exercises for Knee Replacement Surgeries

With increasing age and osteoarthritis, the knee joints which bear the maximum weight burden, tend to get worn out and inflamed; in some cases it is severe enough to warrant surgery where the surgeon removes the eroded parts of the bones and cartilage from the knee joint, and replaces them with prosthesis. These are usually […]

Read More

Migraine, its Causes and why it’s more common in Women

It’s not easy being an Indian woman. Traditionally, they are deemed as the caretakers of the family’s needs, but increasingly, their workload is multiplying as over 70% of married women are also working outside their homes. A culmination of their job responsibilities paired up with their traditional responsibility as the home-makers, the ‘perfect wife and […]

Read More

What is Depression?

There are times when all of us have felt ‘moody’ and ‘low’, but then there are these other people who feel like this with greater intensity for longer periods of time, ranging from weeks to months or even years! This is depression and can affect how you feel about yourself and make day-to-day life very […]

Read More

Sinusitis – Causes and Prevention

Anyone who has been through an episode of sinusitis won’t easily forget the constant heavy headaches, the feelings of pressure in the face, the debilitating feelings of walking around with a head that doesn’t feel right, and won’t go away either with the use of over-the-counter pain killers. Sinusitis usually follows an upper respiratory infection, […]

Read More

Differences between Depression and Stress Disorder

Everyone goes through periods of depression, anxiety or stress every once in a while. However, the difference is that some people are able to cope up and get over it in a few days time while in others, it might become chronic and last from weeks to months; they might even need medical treatment to […]

Read More

Phobias – Claustrophobia

Most people with phobias are fully aware that they have a phobia, yet have no control over their reactions when faced with their self-made-monster. Simply put, phobias are excessive fears of something, a type of abnormal anxiety disorder that rules the mind. People who have phobias usually go to great lengths to avoid getting in […]

Read More

Exercises for Knee Replacement Surgeries

With increasing age and osteoarthritis, the knee joints which bear the maximum weight burden, tend to get worn out and inflamed; in some cases it is severe enough to warrant surgery where the surgeon removes the eroded parts of the bones and cartilage from the knee joint, and replaces them with prosthesis. These are usually […]

Read More

High Risk Pregnancies

Though pregnancy is supposed to be the beginning of one of the best parts of being a mother, in some cases, this beginning can be quite stressful. For some women, the pregnancy can be a ‘high risk’ pregnancy; though it sounds scary, it’s just another term used by doctors to refer to a pregnancy that […]

Read More

Know your Hormones

How many times do you remember someone saying …‘stop behaving hormonal’? It’s unfortunate that hormones are blamed for whacky behavior, but then the truth is that some hormones do get to your head and set your mood see-sawing like a pendulum. Hormones are basically chemicals made by specialist cells in the endocrine gland and play […]

Read More

Consequences of Excessive Smoking and Tips to Quit Smoking

If you are a smoker, you probably know that smoking is bad for your health; and you probably have a plethora of friends and family nagging you to quit this unhealthy habit too! Every time you reach for a cigarette, you are increasing your likelihood of getting hypertension, heart disease, stroke, cancer, COPD, asthma, bronchitis, […]

Read More